Saturday, Aug 13, 2022 - 08:17:42
39 results - (0.004 seconds)

do you start:

latest news at page 1:
1
    CELEBRITIES BORN ON THIS DAY: Lolo Jones, 40; Jesse Williams, 41; Jonathan Silverman, 56; Maureen McCormick, 66. Happy Birthday: Being informed will help you get your way. Protect your position, reputation and status by welcoming what others think. The knowledge you gain will help you appease anyone who opposes your plans. Don’t limit what you can do because you are too stubborn to give an inch to get a mile. Your numbers are 4, 12, 22, 26, 30, 37, 46. ARIES (March 21-April 19): Be patient, thorough and protective. Take money matters and dealing with institutions seriously. Look at alternative methods of how to use your money wisely. Aim to build a secure future that offers peace of mind and the comforts you desire. 3 stars TAURUS (April 20-May 20): Don’t let your concerns consume you. Be open to suggestions, consider all your options and don’t get in over your head. You may desire change, but don’t make a move to satisfy a whim. Be smart and sit tight. 3 stars GEMINI (May 21-June 20): Getting along with your peers,...
    SOME are still mastering the skill aged five, while comedian Katherine Ryan's kids were experts by eight months. Most children start potty training around the age of two - but how long it takes until they're completely out of nappies varies hugely. 5Potty training expert Shada Lambert has revealed her parenting secretsCredit: Shada Lambert 5Comedian Katherine Ryan and husband Bobby Kootstra with daughter Violet and son Fred, who were both potty trained by eight months oldCredit: Katherine Ryan According to childcare specialist Shada Lambert, there is no right or wrong time to start as every tot is different. Mum-of-two Katherine claims she stuck her daughter Violet and son Fred on the potty as soon as they started on solid foods, and they were past the nappy stage completely aged eight months. But other parents find their little ones are still struggling to stay dry throughout the day and night once they're approaching school age, she says. If you and your child are at the stage where you might be ready to give it a go, Shada has the...
    ROY KEANE doesn't believe Manchester United are ready to compete with bitter rivals Manchester City and Liverpool for titles "just yet". The Red Devils hero gave a brutal assessment of his former team before the new season has even begun. 1Roy Keane doesn't believe Man Utd are ready to challenge Liverpool or Man City yetCredit: Getty Erik ten Hag has quite the task on his hands after United posted their lowest ever Premier League points tally last season - 35 off champions City. And Keane doesn't believe the Red Devils are ready to reach the lofty heights of City and Liverpool just yet, but reckons it was a "good thing" so many players departed over the summer. When asked about the upcoming season he told SkyBet, via MEN: "Where do you want to start? "The manager will no doubt be given money to spend, the recruits, four or five experienced players have left the club but I think that was a good thing. Read More On Man UtdUNITED LATEST Christian Eriksen to sign THIS WEEK, Cristiano Ronaldo...
    Many people love to enjoy their favorite fruits and vegetables all year long but rarely know when they are in season. Nowadays, we are lucky enough that foods can be transported long distances, all around the world, so we can enjoy our avocado toast every morning or fresh berries in our smoothies. However, it is beneficial for our health and for the environment to be aware of when the best time to eat which foods are and when we can purchase them from our local growers soon after they are harvested. “Seasonal fruits and vegetables produced on local farms are often fresher, as they do not require long distances for transport. Also, unlike out-of-season produce which is harvested early in order to be shipped and distributed to your local retail store, crops picked at their peak of ripeness are also better tasting and full of flavor.” Studies have also shown that fruits and vegetables contain higher levels of nutrients when they are given adequate time to ripen naturally on their parent plant. Why is Eating Local Food Important? The...
    MORE money under a few cash programs is set to go out this month. While most have received their federal stimulus checks, a few states and cities this month are sending out payments to residents. 1A few payments are going out in form of stimulus and tax rebatesCredit: Getty In addition to stimulus, states are also sending out payments in form of tax rebates. See below if your state or city is sending out cash in May. 1. California – $1,200 California launched two stimulus programs in 2021 and is still sending out payments this year. Under the Golden State I (GSS 1) and Golden State Stimulus II (GSS II) initiates, eligible residents are getting up to $1,200 and $1,100 respectively. READ MORE ON PAYMENTSSHOW ME THE MONEY Stimulus money and rebates worth up to $500 available in 10 statesTAKING CREDIT Thousands of Americans may get child tax credits worth up to $1,000 To qualify for either program, your income must be less than $75,000 and generally have filed 2020 taxes before October 15, 2021. California's franchise tax board (FTB) told The Sun that it issued...
    PLANNING for retirement is imperative as millions of Americans rely on Social Security as their main source of income. So before you claim, it's important to take some time to plan accordingly. 1Before you claim your Social Security, answer these three questions In order to receive your full Social Security benefit amount, ask yourself these three questions. If you don't know the answers yet, make sure you learn first before claiming. 1. What's your full retirement age? You are able to start collecting your retirement benefits as early as 62. Read More on Social SecurityCASH BACK Social Security benefit could be increased by $70,000 if you plan aheadTIME TO ACT Three reasons why you should sign up for $1,657 Social Security benefits NOW However, your full retirement age (FRA) is when you'll receive the entire benefit amount that you're entitled to based on what you earn. This number is extremely important as it affects the amount of money you receive each month. If you were born in 1960 or later, your FRA is age 67. Or if you...
    Vaping among teenagers continues to skyrocket and now school administrators are fighting back.In 2020, e-cigarettes were used by almost 20% of high school students and 5% of middle school students across the nation, according to a report by the U.S. Centers for Disease Control and Prevention.Locally, e-cigarette use rose by almost 80% among high school students and nearly 50% among middle school students from 2017 to 2018.The San Fernando Partnership, a non-profit dedicated to drug-free communities, has been trying to learn why - and it might be location."We were alarmed to find that 78% of the schools in the city of L.A. are close to a smoke shop," said Executive Director Albert Melena.Selling tobacco products to youth is illegal, but research shows 61% of young people in L.A. County bought e-cigarettes from vape shops."It was school administrators, school principals and teachers that really were the ones that sounded the alarm, and are literally begging for help," he added.Adding to the problem: lower income neighborhoods typically have a higher density of tobacco shops than higher income neighborhoods."I had two tobacco shops...
    As many of us look to renew our commitments to leading a healthy lifestyle this January, updating your morning routine may be a good place to start.  "The pandemic has brought an increase in depression and other mental health issues to many people," says Dr. Alex Robles of WhiteCoatTrainer.com, a NASM-certified personal trainer and health and fitness expert. "While you may not be able to change your mindset overnight, creating a simple morning routine full of healthy habits can get you closer to improving your outlook on life." 10 WAYS TO MANAGE STRESS, ACCORDING TO MENTAL HEALTH EXPERTS Dr. Renita White, a board-certified OB/GYN, reiterates that there are so many aspects of the pandemic that have been hard on all of us but it has also been a time when self-care and wellness have been highlighted. "That is why I believe it is so important to start your day in a way that sets the tone for positivity and wellness," she says. "Even the little things, like listening to music, meditating or setting your own rules before the day starts,...
    AS we get deeper into the winter season, driving becomes more dangerous. That is why it is important to know how to jump start your vehicle so you can get yourself out of a sticky situation. 1Most car batteries die during the winter How do you jump start a car? Most car batteries work through an electrochemical reaction that sends power signals to your terminal ends and turns your vehicle on.  However, this chemical reaction slows down in colder weather, weakening your battery's power by 30%-60%. That is why many car batteries die during the winter. But, if you have some jumper cables and a power source, there is no need to worry. If your power source is another vehicle, you will want to park the cars side-by-side so the cables can reach the batteries. Most read in MotorsNOTE-D I failed my driving test 30 seconds from the end - here's how you can avoid the sameBE READY Woman shares life-saving winter car kit as people get stranded during snowstormsBACK TO THE FUTURE Honda drivers hit by car...
    MilosStankovic | E+ | Getty Images People have the best of intentions. At the start of a new year, millions make resolutions — goals they want to reach throughout the upcoming months. Getting a handle on money issues is usually near the top of many such lists. The most financial popular goals are paying down debt, saving for emergencies, budgeting better and saving more for retirement, a Bankrate poll found. The problem is that most people fail to keep their New Year's resolutions. "It is so easy to get off track," said financial expert Steve Siebold, author of "How Money Works." "Everyone wants to make more money, save more money, invest more," he added. "But when it comes down to it, we tend to react emotionally instead of logically and that is the downfall." There is some good news, however. Those who made resolutions at the start of 2021 are more optimistic about the future than those who didn't, a survey from Fidelity Investments found. Eighty-one percent of respondents who made resolutions said they will be better off financially in...
    Christmas is a time when many of people take a break from their usual food and fitness routines in favour of relaxing with treats and spending time with family before hitting the gym in January. But a celebrity personal trainer has revealed how getting a kick start on your fitness now can help fight the January bulge and give you some much needed endorphins over the festive period. London-based Pierre Pozzuto, who has trained A-listers Gordon Ramsay, Keira Knightley and Ben Miller, spoke exclusively to FEMAIL about the easy ways you can work out without leaving the house. Here, Pierre, who works for wellness and fitness app TRUCONNECT by TV.FIT, reveals to FEMAIL the seven home workout moves to try now at home to get a head-start on your New Year's fitness resolutions... The Walkout Commando  1. Stand feet hip width apart & squat down whilst reaching down to the floor just in-front of you. 2. Stand feet hip width apart & squat down whilst reaching down to the floor just in-front of you. 4. Place a hand back on the ground about shoulder...
    The holiday season is fast approaching, and everyone is getting into the spirit of sharing thanks, gifts, and delicious food with their loved ones. Turkey is a popular meal choice for many people during this festive period, but did you know there are other ways to “have turkey” this Thanksgiving and Christmas? From plant-based meals guaranteed to knock your socks off, to starting a new tradition of sponsoring a turkey at a local sanctuary, or even attending a “Thanksgiving” event organized by one of these charities, there are so many ways to celebrate life, love, and peace this year while also keeping the animals in mind. After all, if Thanksgiving is about celebrating life, what could be better than honoring the life of our beloved animal friends, and maybe even starting a new tradition or two in the process? Read on to discover some great ideas on having a turkey (and other animal) friendly holiday this year. The Sad Reality of Thanksgiving Turkey Birds are the most abused land animals on the planet; chickens, turkeys and ducks are killed in alarming numbers – for...
    Active Aging  |  Presented by: Physicians Medical Group of San Jose Reading is a great way to exercise your brain and improve your sleep. What’s more? According to the Fisher Center for Alzheimer’s Research Foundation, reading may even help to prevent or delay Alzheimer’s. Whether you’re a book lover or hoping to read more, here are five tips on how to launch your own book club. Benefits of Starting (or Joining) a Book Club On its own, reading may seem like a dull or solo activity—but it doesn’t have to be that way. In fact, there are several physical and mental health benefits associated with reading. In one 2013 study, researchers found that people who engage in mentally stimulating activities such as reading and solving math problems earlier in life (and for the duration of their lives) are less likely to develop dementia. Reading has also been proven to decrease blood pressure, lower heart rate, and reduce feelings of psychological distress. Beyond that, reading may even help you live longer. According to a 12-year study published in Innovation in...
    In this article AMZN TGT Stephen Chernin | Getty Images News | Getty ImagesSupply chain bottlenecks and rising prices aren't keeping consumers from buying. The latest retail sales numbers show U.S. consumers are spending at a much faster pace than expected, excluding autos, up over 15% in September. Back-to-school and back-to-work trends drove a higher level of transactions despite the headwinds of inventory shortages and inflation, but what about early holiday shopping? With widespread supply chain warnings, retailers including Amazon and Target started to offer holiday promotions even earlier than normal to get ahead of the lack of inventory and to ease consumer anxiety. That may yet lead to an accelerated timeline for holiday gift buying. NPD Group said in its annual holiday shopping outlook that 51% of respondents to a survey said they plan to start holiday shopping before Thanksgiving, but that is only up slightly from last year. The early shopping trend is not new in retail. Major retailers had Thanksgiving Day store openings as far back as 2014 and Amazon's Prime Day moved to October last...
    Some kids experience school anxiety and fears that cause distress and conflict. Parents should know the warning signs. Carlos Barria/Reuters Some children might be feeling anxiety about returning to school. It's normal for routines to be disrupted initially by school starting. But there are three warning signs parents should pay attention to. Visit Insider's homepage for more stories. While many children are excited to go back to school, others feel anxiety. The uncertainty and hybrid work-school-life routines during the pandemic have made the back-to-school transition even harder for many children and parents. It's OK for kids to feel some anxiety at the start of a new school year. Unknowns like which classroom they'll be in, what their teachers are going to be like, and whether they'll be able to make new friends can be triggers for some children. Others might be worried about academics. For kindergarteners and children starting middle or high school, there's the additional stress of an unfamiliar setting with new peers, teachers, and increased expectations. All parents can expect some turmoil and disruption at...
    25 people who won Oscars for their first films What Income Level Is Considered Middle Class in Your State? The Tokyo Olympics are just over a week away. Were all training like its definitely happening: Katie Ledecky on Tokyo Olympics APP.com (Asbury Park, NJ) See more videos SHARE SHARE TWEET SHARE EMAIL What to watch next Osprey nest at Keyports Firemans Park APP.com (Asbury Park, NJ) BTS concerts at MetLife Stadium APP.com (Asbury Park, NJ) Jersey Shore catches of the week, July 9 APP.com (Asbury Park, NJ) Discovery creates fin-credible 45 hours of programming for Shark Week APP.com (Asbury Park, NJ) What is the New Jersey School Ethics Commission? APP.com (Asbury Park, NJ) Jonas Brothers surprise fan who missed concert for chemotherapy APP.com (Asbury Park, NJ) New Yorkers sing Beatles songs together during coronavirus pandemic APP.com (Asbury Park, NJ) Cory Booker speaks at vegan pop-up in Asbury Park APP.com (Asbury Park, NJ) New study challenges the way the poverty line is...
    General Mark Milley was worried then-President Donald Trump would initiate a war against Iran after he lost the November election to Joe Biden as a ploy to stay in power, according to a report. Milley, the chairman of the Joint Chiefs of Staff, thought that the United States came ‘very close’ to a full-blown military conflict with Iran, it was reported. He feared Trump would start a war with Iran as a pretext to remain in power even after Biden was declared the lawful winner, according to The New Yorker. DailyMail.com has reached out to Trump’s office seeking comment. According to The New Yorker, Milley was concerned about two possible scenarios. General Mark Milley was worried then-President Donald Trump would initiate a war against Iran after he lost the November election to Joe Biden as a ploy to stay in power, according to a report He was worried Trump would either seek ‘to use the military on the streets of America to prevent the legitimate, peaceful transfer of power’ or that the lame duck president would set in...
    MILLIONS of families are finally set to receive child tax credit payments worth up to $300 from today, July 15. The expanded child tax credits are worth up to $3,600 for each child, but will be issued in monthly installments between July and December. 1We explain what to do if you haven't received the child tax creditsCredit: Getty The second half worth up to $1,800 will then land in bank accounts, or as paper checks, once your 2021 tax return has been processed in 2022. If you don't want to receive it as advance payments each month, you can opt out and will then receive the cash as one payout next year. The credits are worth $3,600 for every child under the age of six and $3,000 for every child aged six to 17. Meanwhile, those with dependents between the ages of 18 and 24 who are enrolled in college full-time can receive $500 for each. Who's eligible for child tax credits?MOST families are eligible for child tax credit (CTC), as long as the children are either a US citizen, US national,...
    ENGLAND boss Gareth Southgate is facing a selection headache for Tuesday's clash with Germany at Wembley. The Three Lions boss has a whole host of attacking riches at his disposal for the huge last 16 showdown. 2Gareth Southgate has some tough choices to make on Tuesday nightCredit: AP 2England train for their battle with Germany in the last 16Credit: AP And his headache wasn't helped by Bukayo Saka's excellent performance against Czech Republic as well as Jack Grealish's impact. But there are other decisions England boss Southgate has to make as well all over the pitch. SunSport wants YOU to choose the Three Lions' best starting XI to take down Germany and secure a quarter-final berth. CASE FOR THE DEFENCE Who will Gareth Southgate play at centre-back? Harry Maguire is ready to go again after injury hampered the start of his tournament. Tyrone Mings stepped in for the Man Utd defender alongside John Stones to start the campaign. Now Southgate has to try and find the right combination at the heard of defence to keep the Germans at bay. BETTING...
    Justices consider Harvard case on race in college admissions As Biden meeting nears, Erdogan softens his stance For some people, New Game Plus modes are a lot of fun. They get to experience a story they enjoyed again, but with a little more skill required to complete it this time around. That being said, some do not like having to start over from scratch. After you beat Ratchet and Clank: Rift Apart’s story for the first time, you unlock Challenge Mode, which is essentially this title’s version of a New Game Plus. If you end up doing this, though, will you lose all progress? © Provided by GamePur When you start up Challenge Mode in Ratchet and Clank: Rift Apart, the only progress you will lose in your game is the story progress. While you start that again from the beginning, all weapons, upgrades, bolts, and collectibles you have will carry over into the new mode with you. This is a pretty standard practice with modes like this since you have already completed the story, and there wouldn’t be...
    BRITISH Summer Time has officially ended for another year – with Brits changing their clocks back by one hour to mark the start of winter. But why do we change the clocks twice a year, what does it symbolise and how did it start? Read on… 2 The clocks always go forwards on the last weekend in March, and back in October Did the clocks go back or forward last night? There is an easy way to help remember when the clocks go backward or forward. The clocks always go forwards on the last weekend in March, and back in October. Thankfully, there’s a handy phrase to remember to avoid confusion – ‘spring forwards, fall back.’ The clocks went back at 2am on Sunday morning, giving us an extra hour in bed. Do we gain an hour in October? Yes. Britons gained an extra hour of sleep last night as the clocks went backwards, signifying the start of Greenwich Mean Time (GMT). This means the rest of the year and start of 2021 will see darker mornings after...
    New York : Free Blockbuster is currently in Pennsylvania, Oregon, Virginia, Oklahoma, Georgia, Washington DC, Colorado, and Louisiana. Photo: Kamil Krzaczynski / . If you are one of the people who still misses going to Blockbuster to rent some movies, now you can recreate that experience – of course, on a much smaller scale – thanks to the Free Blockbuster initiative, where you can borrow or exchange movies without paying anything. Free Blockbuster was dreamed up by Brian Morrison in 2018, after noticing unused newspaper boxes in the Los Angeles area. Back then a friend of hers was moving in and said she wouldn’t take her DVDs with her so Morrison kept them. Some time later he put them in an abandoned newspaper box that he had painted in the neighborhood, called Los Feliz, and there the exchange initiative began. The project aims to provide free entertainment in the widest and most communal way possible. Since the start of the first Free Blockbuster in 2019, the project has grown to 28 boxes in Pennsylvania, Oregon,...
    Every online bookmaker nowadays allows its clients to choose from multiple sports. Consequently, many bettors want to experience something new, so they decide to try out things like eSports, virtual sports, MMA, and so on. However, most bettors around the world prefer to stick with the classics, which is why they are mainly interested in soccer (or football, depending on where you are). Needless to say, this is the most popular sport globally, which is why it plays a vital role in every bookmaker. If you are also interested in soccer but haven’t started betting yet, here are a few things that you should do before that. 1. Find an online bookie that has enough options The first thing you have to do is look for a betting website that will allow you to choose from multiple markets. There are loads of options out there, but if you check this Betsafe review, you will see this is one of the best betting websites when it comes down to soccer because it has multiple markets and good odds. Some operators offer...
    With new hope for the loosening of lockdown restrictions, many of us will be looking to looking to get in shape ahead of the summer.  UK-based celebrity fitness guru Cornel Chin has a host of A-list clients including Leonardo DiCaprio, Colin Firth, Tilda Swinton, Naomie Harris, Joseph Fiennes and Chiwetel Ejiofor.  The high-profile trainer has shared his 15 move bodyweight workout with Femail, which promises to help you build muscle at home, without using any weights.  Chin is an ambassador for Ex Belt, an innovative piece of exercise kit which combines a belt and resistance bands whilst increasing calorie burn by up to 30 per cent.  But the strength-training workout requires minimal equipment, with simple moves which can all be done at home, using your kitchen chairs, stairs or just by leaning against a wall.     CHAIR ARM DIPS Chair arm dip: Place your hands over the edge of the chair and outside hip width apart and keep your feet together and flex feet upwards Bend your elbows to lower your hips to the floor and extend arms to return to...
    In his first public appearance since leaving the presidency, former US President Donald Trump revealed that he is considering running for president again. The former president claimed that Republicans will win the White House in 2024, after falsely insisting that he won the 2020 election. “Who knows, who knows? I might decide to beat them a third time,” he said. When beginning his participation, Trump insisted that his movement is far from over and ruled out the creation of a new political party. “We will not start new games,” said the former President at the Conservative Political Action Conference in Orlando, Florida. “We have the Republican party and we are united and we are going to win.” “Wouldn’t that be brilliant? ‘Let’s start a new party and split the vote so we don’t win again.’ No, we’re not interested in it.” During the conference, politicians and conservative commentators have made presentations. Trump himself began part of his political career speaking in previous editions of these events. “Miss me already?” Trump said when greeted by the crowd in his...
    PANCAKE Day is nearly upon us and is the perfect opportunity to get your flipping skills at the ready. But what do we celebrate the occasion in the first place, and what activities can you do to make it special? 3Pancake Day or Shrove Tuesday marks the start of LentCredit: Getty Images - Getty Why do we have a pancake day? Pancake Day, or Shrove Tuesday, is arguably the best part of Easter celebrations for many of us foodies. Pancake Day, Shrove Tuesday or Mardi Gras is a Christian festival that marks the beginning of Lent, a period of fasting that is meant to remind us of Jesus' time he was tempted by the devil in the desert for 40 days and 40 nights before his death. In French-speaking places it is often called Mardi Gras (Fat Tuesday) and refers to events of the Carnival celebration, beginning on or after the Christian feasts of the Epiphany (Three Kings Day) and culminating on the day before Ash Wednesday. Shrove comes from the old English word "shrive", which means "to obtain absolution for...
    This article was translated from our Spanish edition using AI technologies. Errors may exist due to this process. Opinions expressed by Entrepreneur contributors are their own. It is a statistical fact: the most successful men in the world read and read a lot. Bill gates reads 50 books a year. Mark Zuckerberg at least one every two weeks (25 per year). Warren buffet reads between 500 and 1000 pages a day from the age of eighteen. Elon musk doesn’t keep an account, but he’s an avid reader; When asked how he learned to build rockets, he replied: “I read books.” Oprah Winfrey founded a book club that discusses one book a month and has millions of members. Steve Siebold , a billionaire who has interviewed more than 1,200 millionaire and successful people, says there is a hobby that 100% of them share. It is not the golf, it is not the cars, it is not the mansions. You guessed it: everyone reads . And a lot. Bill Gates always reads on paper. Richard Branson is...
    A Canadian dog owner has shared a hilarious clip of his tone-deaf Huskies howling along to Billy Joel's Piano Man, whilst their Golden Retriever friend looks less than impressed.  Chris Boudens, 30, from Fernie, British Columbia, pulled out his camera to capture Nico, seven, and Jackson, six, accompanying the classic 70s tune.  The dogs, who are brothers, have been howling at music since they were puppies, but Golden Retriever Zoey's hangdog expression suggests not everyone's a fan. RELATED ARTICLES Previous 1 Next Brake! Moment speedy OAP on a mobility scooter mows down... Biden snubs Republicans' $600 billion COVID relief plan... Share this article Share Mr Boudens, a carpenter, said: 'Once one gets going the other gets going and they don't stop.'   He said the Huskies favoured songs with certain instruments, adding: 'The harmonica gets them going for sure. 'They have certain songs that they've always howled to since they were puppies, every time they heard it, like Piano Man and a couple of songs from The Lumineers.'  Owner Chris Boudens, 30, from Fernie, British Columbia, pulled...
    Most Mexicans follow traditions that can help them improve any part of their life, for example, on New Years they wear red or yellow clothes, depending on what they want, among other things. Some even consult their zodiac sign every day to see what fate has in store for them, if in your case you are a believer in those things, we will tell you how you will do economically depending on your sign, according to life coach Gimena Liberman. We tell you how your finances will go. Photo: Pixabay Aries Those who belong to this sign have the ability to create, in addition to being innovative and entrepreneurial, they are considered to be very intuitive and bold people, therefore, you should take advantage of these characteristics to make your money grow this 2021. If you want to start this, it could be a good year to do it, but don’t risk so much and start little by little with instruments that represent a low risk so that in this way you can have more investments and...
    Tracy Anderson is a fitness CEO and trainer with a long list of celebrity clients Samuel Eric Anderson Personal trainer and fitness CEO Tracy Anderson's dance-inspired workout method has made her a favorite of celebrity clients like Gwyneth Paltrow and Victoria Beckham. But there's no celebrity secret to success when it comes to getting in shape. Anderson said the key is dedication and developing the right mindset, what she calls the "work in" before you work out.  If you're looking to start a new fitness routine, or revive a lapsed exercise habit, her best advice is to set realistic goals, don't compare yourself to others, and stay patient and positive to see results.  Visit Insider's homepage for more stories. Fitness CEO Tracy Anderson is no stranger to the ups and downs of working out. The founder of her own method of dance-inspired fitness, with celebrity clients like Gwyneth Paltrow, Victoria Beckham, and Tracee Ellis Ross, she's cultivated a reputation for helping people get in incredible shape, and sustain it over time.   But whether you're an A-list star or...
    Celebrity chef Sandra Lee seems to be still heartbroken over her split from Democratic New York Gov. Andrew Cuomo. Lee has been sharing her feelings in long-winded Instagram captions including her most recent post reminiscing on the old home she shared with Cuomo.   View this post on Instagram   A post shared by Sandra Lee (@sandraleeonline) “How am I very going to rebuild my life – I don’t think it’s possible,” Lee captioned the photos Wednesday on Instagram. “It took me a lifetime to build that home. The home I never had when I was growing up.” (RELATED: Gov. Andrew Cuomo And Sandra Lee Split After 14 Years) “Warm and clean with a spectacular view from every room,” she continued. “I can’t even imagine how I’m going to rebuild it or where I can rebuild it or that it’s even rebuildable. How do you start again after you tear apart your house and stick it in storage. I guess that’s where my feelings have been over the last couple years, in storage.” Lee also seemingly referenced the break...
    IT’S V-day. Today people in all four nations of the UK are the first in the Western world to get a vaccine for Covid. It’s an important step – one we’re taking together as one United Kingdom. ⚠️ Read our coronavirus live blog for the latest news & updates 5People in the UK are the first in the Western world to receive a vaccine for CovidCredit: Rex Features 5Matt Hancock is Brits to do their duty and get the Covid jabCredit: Getty - Pool It’s the biggest vaccination programme in British history, something our NHS has been planning for months. We’ve worked with every part of the UK to make sure the vaccine is shared out fairly and it will be free for everyone according to need. The first people to get it will be our most vulnerable – starting with the over 80s. Our frontline staff in our NHS and care homes also go to the front of the queue because we have a duty to keep our heroes safe. The majority of those prioritised for receiving the...
    Confederate monument removed from Alabama courthouse The best hole-in-the-wall diner in every state Do you know these lucrative Social Security secrets? Ad Microsoft Incredible Blanket Puts Humans In A Deep Sleep, Melting Stress Away Ad Microsoft Full screen 1/11 SLIDES © g-stockstudio / iStock.com Whether you aim to embark on a brand new business idea, open your own tiny shopping spot or have dreams to go full “Wolf of Wall Street,” starting your own business isn’t for the faint of heart. Aside from picking out a name and location, keeping a small business afloat — as well as keeping your sanity — can sometimes be daunting for even experienced entrepreneurs like artificial intelligence expert and former Google employee Gurjeet Singh. Take this quiz to see if you have what it takes to be an entrepreneur. Last updated: Oct. 23, 2020
    Joe Biden vowed Thursday he would move to transition away from oil and replace it with wind and solar by 2050 – as President Donald Trump claimed he knows more about wind energy than the Democratic nominee, as he lamented windmills 'kill all the birds' 'Would you close down the oil industry?' Trump asked Biden during a back-and-forth on the environment and energy sources at the debate in Nashville, Tennessee Thursday evening. 'I would transition from the oil industry, yes,' Biden affirmed, vowing to put a process in place to do so by 2050 if he were elected. 'Oh, a transition. That's a big statement,' Trump said. Biden shot back: 'It is a big statement.' 'Why would you do that?' the debate moderator, NBC News' Kristen Welker, cut in. 'Because the oil industry pollutes it significantly,' Biden said. 'Because it has to be replaced by renewable energy – over time, over time. And I've stopped giving to the oil industry, I would stop giving them federal subsidies. You won't give federal subsidies to the gas -- excuse me, to solar...
    Wife of Pennsylvanias Lt. Governor called racist slur at grocery store The best drive-thru restaurants in the USA Most Americans don't know these lucrative Social Security "secrets" Ad Microsoft Incredible Blanket Puts Humans In A Deep Sleep, Melting Stress Away Ad Microsoft Full screen 1/11 SLIDES © Christine Giordano Your skin doesn't stop at your chin so why does your skincare routine? Although you might have an extensive lineup of products for your face, if your repertoire doesn't include a neck cream you might be ignoring one of the key areas that shows signs of aging. “The neck has the thinnest skin on the body, except for the eyelids, so it is extremely susceptible to collagen breakdown,” says New York dermatologist Marnie Nussbaum, MD. Sun damage and excessive use of the muscle fibers that connect the collarbone to the jaw (known as platysma) cause a ropey and sagging look in the...
    Diversifying the flight deck: Less than 1% of US pilots are Black women Why Regional Supermarket Wegmans is the Best in the Country ‘Save early and save often’ is great advice, and here’s what to do if you got a late start We all know the advice on retirement planning. © Provided by CNBC Amy Blacklock, 52, managed an early retirement by cutting expenses and boosting her salary. The younger you start, the easier it will be, and the less you'll have to save. Load Error Not everyone, however, is able to get that early start. Ironically, the most common retirement savings account, the 401(k) plan, is not delivering adequate savings, according to the Economic Policy Institute. Americans ages 56 to 61 had a median 401(k) balance of just $21,000 in 2016, the institute found, using Survey of Consumer Finance data. The good news is, it's never too late. For one thing, you've still got compounding interest on your side. Even over a short period of time, it is a powerful tool, says Morgan Hill, CEO and owner...
    FRANCE is the latest country to be removed from the UK's air bridge list, meaning Brits will have to quarantine when back in England. Here is everything you need to know about the quarantine rules. 4Here is what you need to know about France being on the UK quarantine listCredit: AFP When does the quarantine start if returning from France? Brits will have to quarantine in the UK from 4am tomorrow. Frantic holidaymakers have been attempting to return to the UK before the travel restrictions are enforced, having been announced last night. Approximately 400,000 Brits are thought to be in France with another 500,000 with holidays booked - although airlines and tour operators have been slammed for hiking prices. The Sun has found a flight from Nantes, France to Edinburgh at 10.15pm tonight costs almost £250. While exactly the same flight next Friday, August 31, costs £21.64 - an increase of 1,037% or £224.50 more. However, Boris Johnson said yesterday that he had to be “absolutely ruthless” over imposing the travel rules, “even with our closest and dearest friends and...
1